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Latest from the Blog

Wednesday Weigh Days

It turns out that trying to maintain a blog while also looking after a newborn is really difficult. It’s two weeks since the last post, and in that time Arthur has started to smile and has had his 12 week jabs. He is gaining weight nicely, something we can all relate to in these trying…

Recipe: Roasted Vegetable Couscous

This recipe is extremely versatile. Once the base recipe is mastered, it can be adapted by altering the herbs and spices and served with a protein of your choice. Ingredients: 150g CouscousVegetable Stock Cube2 x Courgettes2 x Peppers2 x Red Onion2 x Garlic ClovesPinch of coarse sea saltGood grind of black pepperTbsp rapeseed or olive…

Being an Ostrich…

I’ve always been overweight, as far back as I can remember; the main reasons being that I love eating but am not particularly fond of exercise. Arthur Norman Gell was born 12 weeks ago, and I got on the scales today to give me somewhere to begin. Historically I’ve had spells of denial, and exhibiting…

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